Living with an Alcoholic: Family Roles, Codependency & How to Help

how to live with an alcoholic

For example, if your loved one passes out in the yard and you carefully help them into the house and into bed, only you feel the pain. The focus then becomes what you did (moved them) rather than what they did (drinking so much that they passed out outside). Often, in trying to “help,” well-meaning loved ones will actually do something that enables someone dependent on alcohol to continue along their destructive paths.

Don’t become angry

There are too many broken promises and too much distrust in a relationship with someone with addiction to feel comfortable, safe, and respected. This doesn’t mean the relationship can never be a good one. But for it to improve, the addicted person must be willing to get help. Sometimes there isn’t anything else you can do to help your loved one. Having a plan to remove yourself from the situation is an important step in taking care of yourself and other members of your family. Living with an alcoholic spouse might be one of the biggest challenges you’ve ever undertaken.

  1. There are various differing treatment options available to someone who is looking to get help for their alcohol use disorder.
  2. When living with an alcoholic, holding an intervention can be a crucial step in helping them recognize the need for change.
  3. If that happens, you may never be able to broach the subject with them again.

Seek Emotional Support To Get Through the Stress

how to live with an alcoholic

Having a short- or long-term relationship with an alcoholic can be incredibly destructive. Most people end up avoiding regularly drinking themselves because they’ve seen the consequences of overdrinking. Parents may also enable their adult celebrities that drink alcohol everyday child by supporting them financially, making excuses for their addiction or hiding their behavior from friends and family. Adult children of alcoholics also report having difficulty in relationships and struggle with alcohol as well.

Take some time to yourself

When she’s not researching or writing, Cherney enjoys getting outdoors as much as possible. When living with someone who has AUD, it’s important to understand that you didn’t cause the addiction. It’s also important to ask your loved one directly what you can do to help, especially during special events where alcohol may be served. Living with an alcoholic is traumatic, especially if there is serious abuse. Having boundaries avoids co-dependency and sets limits for your loved one.

Set Healthy Boundaries

For those who love someone living with an addiction, it is very difficult to sit back and let the crisis play out to its fullest extent. If your loved one is truly dependent on alcohol, they are going to drink no matter what you do or say. Understand that recovery is a journey and not necessarily a one-time goal. Talk therapy (or play therapy for younger children) can also help you all work through the challenges AUD can present to a household. When determining if the person you live with has a drinking problem, consider the big picture.

How To Help An Alcoholic? Get Resources to Beat and Prevent Alcoholism

It can be difficult to parent a child who is struggling with an alcohol use disorder, and it can become even more complicated if the child is over the age of 18. A parent has more influence on treatment options for a minor, but once they are 18, someone cannot be forced to participate in treatment. Celebrate if a friend or loved one yellow eyes alcohol with an addiction takes a step toward rehabilitation … but don’t be surprised by a stumble. Relapse rates are common among those who seek treatment for an addiction. Friends, roommates, or other family members who live with someone with AUD may also find themselves blaming the person or trying to control their drinking behaviors.

When you stop enabling an alcoholic it forces them to see and deal with the consequences of their actions. Shining a light on the problem may also help them see the need for a substance abuse treatment program. Based on the criteria for alcohol abuse, many people suffer from some form of AUD. Seeking counseling can also prove beneficial in this situation.

Living with or loving someone who has a drinking problem can leave a person feeling helpless and incredibly isolated. Over time, friends and family can start to shy away from their alcoholic loved one to avoid the issues related to their extreme alcohol abuse. During the recovery process, the individual may experience withdrawal symptoms and cravings. Common withdrawal symptoms include anxiety, irritability, nausea, and difficulty sleeping. It’s essential to understand that these symptoms are part of the recovery process and may vary in severity.

Make sure that you are not doing anything that bolsters their denial or prevents them from facing the natural consequences of their actions. If family members try to “help” by covering up for their drinking and making excuses for them, they are playing right into their loved one’s denial game. Dealing with the problem openly and honestly is the best approach. If your loved one has become addicted tom arnold weight loss to alcohol, however, their brain chemistry may have changed to the point that they are completely surprised by some of the choices they make. Each of these medications can have side effects, so it is essential to talk with your healthcare professional about the best medication and overall treatment plan for you. There are many treatment options available for people misusing alcohol.

While it’s up to the person to willingly start their sobriety journey, you can also help. Read on for some steps you can take to help your friend, family member, or loved one. It can be very difficult to know how to help an alcoholic parent, particularly as many children’s emotional and mental health can suffer as a result of a parent’s drinking.


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